The 100 hours Yoga Teacher Training Course in Rishikesh, India is to create awareness about Yoga. Yoga helps one find peace and joy within themselves through practice. This is a course for beginners which eventually enables students to opt for the 200 hours yoga teacher training course too. This training will include the basics of Hatha and Ashtanga yoga along with Patanjali's Yoga Sutras. Our school offers the opportunity for those who are looking find a balance in their physical, emotional and spiritual beings. We invite you to learn, live and immerse yourself in the practice of the ancient Hatha and Ashtanga Yoga.
You should do it because:
Apart frpm Hatha and Ashtanga yoga asanas, this course also includes Pranayama, Alignment and adjustment of body, meditation and several kriyas of basic yoga. The 100 hour course will boost your spirit and mind with experience and knowledge of yoga. Doing this course, you will be able to prepare yourself with all the tools and confidence you need to become a yoga teacher.
As the 100 hours yoga programme is designed for those who are exploring short terms courses, it is offered in two different semesters. (Semester 1) The first semester allows the students to study the first two weeks of the four weeks of 200 hours teacher training course. Students can then later return to Rishikesh Yoga International school to complete the 200 hours course since they have completed their 100 hours yoga teacher training course(semester 1). Students can return to our school to complete their 200 hours of training (remaining 100 hours) of their training anytime within 24 months of completing the (semester 1) 100 hours yoga teacher training course.
Course fee includes
Principles and guidelines during course
Rishikesh Yoga International School’s teacher training programme is designed with balanced ideals. It engages the learners to contemplate on the subject throughout the day. The daily schedule is the combination of theory and practice of a Yogic life.
Please note that Rishikesh Yoga International School reserves the right to disqualify a learner anytime during the time of the course for misconduct.
Please note that the course fee is non refundable.
RISHIKESH YOGA INTERNATIONAL YOGA TEACHER TRAINING
Rishikesh Yoga International School’s teacher training programme is designed with balanced ideals. It keeps the student in contemplation of the subject throughout the whole day while also allowing them to have personal time for themselves. This schedule is the combination of theory and practical with yoga practice. It may sound like a lot of work, it allows students to stay energetic during classes.
|05:30 am.||Wake up call||11:00 am||adjustment|
|05:45 am||Herbal Tea||12:30 pm.||Lunch|
|06:00 am.||Shatkriya||02:30||Yoga Nidra|
|06:15 am.||Pranayama||3:00 pm||Philosophy|
|07:30 am||Alignment||4:00 Pm||Herbal tea|
|09:00 am.||Breakfast||04:15 pm||Ashtanga Yoga|
|10:00 am.||Anatomy||06:30 pm||Meditation|
|08:00 pm||Mantra chanting|
Upcoming 100 Hour Yoga Teacher Training In Rishikesh India
|02 October 2019 - 13 October 2019:||USD 450||Duration :12 days||Apply Now||Book Now|
|26 October 2019 - 06 November 2019:||USD 450||Duration :12 days||Apply Now||Book Now|
|19 November 2019 - 30 November 2019:||USD 450||Duration :12 days||Apply Now||Book Now|
|13 December 2019 - 24December 2019:||USD 450||Duration :12 days||Apply Now||Book Now|
|06 January 2020 - 17 January 2020:||USD 450||Duration :12 days||Apply Now||Book Now|