virus icon

Due to the Covid-19 crisis, the resultant isolation from our normal lives is taking (or has taken) a toll on everyone. We are thrown in a difficult situation that has caused an imbalance in our state of mind. There is a dire need for the tools and techniques to sustain physical, mental and emotional health of our loved ones and ourselves. Yoga can help you get through these tough times. #YogaseHoga


We at Rishikesh Yoga International decided to start an intensive online yoga teacher training course. Our online 100 hours yoga teacher training course covers all the aspects of the regular course with complete digital access. The course is designed to fill you up with the ancient knowledge of patanjali’s yoga sutras, important skills and all that confidence you need to teach yoga classes after you become a registered yoga teacher (RYT).

If you are looking to become a yoga professional sometime in the future and want to bridge the gap between the Shishya and the Guru. The 100 hours course is perfect to start your journey.

If you want to bring about positive changes in your life or want to access a deeper connection of your mind and body, we have it all in this course too. This course will assist you to conceive your own unique flow and style in the yogic journey.

100 hours ypga teacher training international

Since the number of seats that are available is always limited, do reach out to us in case you are interested in a particular batch. So that we can reserve a slot for you.


  • If you are a regular practitioner and want to move to the next level.
  • If you want to deepen your know how balancing your mind, body and soul.
  • If you are tired from your current daily routine and need a positive change in your lifestyle.
  • If you intend to indulge deep in meditation to work on physical and mental awareness.
  • If you have limited time to increase your knowledge of Yoga with an intention to share it all at some point in the future.
  • If you are looking to add additional hours to your pre-existing yoga teacher training certificate.


Mantra Chanting :

It is also referred to as Mantropathy, it helps with healing and environmental cleansing. Mantra chanting generates positive vibrations and connects one with the universe.

Study of Yoga Asanas :

This includes body alignment, variations, modifications, hands on adjustments and minimizing the risk of injuries.

Cleansing Techniques (Shat Karma) :

Shatkarma focuses on a strong, healthy and clean body. This technique helps in detoxification and rejuvenation.

Breathwork (Pranayama) :

Pranayama is considered to be the foundation of Yoga. It is perhaps the most essential aspect of yoga and life.

Meditation (Dhyana) :

Meditation enables its practitioner to train the mind or self induce a mode of consciousness in order to achieve an emotionally calm and stable state.

Sanskrit names and Terminologies :

Sanskrit is one of the most systematic languages in the world. A conscious learner experiences that Sanskrit generates joy, clarity, purity and peace.

Human Anatomy & Physiology :

Learning about the fundamentals of human anatomy and physiology helps a trainer achieve holistic health and the therapeutics of yoga practices.

Yoga Philosophy :

The knowledge of philosophy perfectly attunes and balances the body, mind and soul. It is important for a trainer to understand and be able to share these ideologies with their students in the future.


100 Hours Yoga Teacher Training Course Fee
Online Course


Shared Accommodation


Single Private Accommodation


Without Accommodation


Amenities included
  • River view/Nature view rooms
  • Unlimited free WIFI
  • Hygienic attached bathrooms
  • 24x7 hot showers
  • CCTV security
  • Purified drinking water
  • Optional air conditioner
Course fee includes
  • Tuition Fee
  • 3 vegetarian and satvik meals a day
  • Herbal Teas
  • Weekend excursion
  • 1 weekend rafting trip
  • 1 Waterfall trek
  • Room for the duration of the course (Depends on selected accommodation)
Course fee does not include
  • Visa or travel related expenses
  • Pickup and Drop from Dehradun Airport
    (can be arranged at your expense)
  • Other adventure sports
  • Personal expenses during the course

Refer a friend and you both get $50 each. Refer 3 or more people and everyone gets $100 off.


A minimum of $100 Advance deposit has to be made. The remaining amount has to be paid at least 24 hours before the course begins on your chosen dates. This fee is transferable for a different course, however it is non refundable.

*Please note that if you wish to be eligible to register as a RYT, Yoga Alliance requires a minimum of 200 Hours Yoga Teacher Training, which is also available online with Rishikesh Yoga international

Incase you are looking for a more challenging course, you can check out our 200 hours course too.

Policies & Code of Conduct

By signing up and booking for your course at Rishikesh Yoga International, you are acknowledging that you have read, agree and accept our School Policy and Code of Conduct. Please go through our School Policy and Code of Conduct thoroughly.