The 100 hours Yoga Teacher Training Course at Rishikesh Yoga International is designed to create awareness about Yoga and Yogic lifestyle. This is a course for beginners which eventually enables students to opt for an extensive yoga teacher training course too.
This training will include the basics of Hatha and Ashtanga yoga along with Patanjali's Yoga Sutras. In these emotionally challenging times of Covid-19 our school offers the opportunity for those who are looking to strike a balance in their physical, emotional and spiritual beings. We invite you to learn, live and immerse yourself in the practice of the ancient Hatha and Ashtanga Yoga with us.
It is also referred to as Mantropathy, it helps with healing and environmental cleansing. Mantra chanting generates positive vibrations and connects one with the universe.
This includes body alignment, variations, modifications, hands on adjustments and minimizing the risk of injuries.
Shatkarma focuses on a strong, healthy and clean body. This technique helps in detoxification and rejuvenation.
Pranayama is considered to be the foundation of Yoga. It is perhaps the most essential aspect of yoga and life.
Meditation enables its practitioner to train the mind or self induce a mode of consciousness in order to achieve an emotionally calm and stable state.
Sanskrit is one of the most systematic languages in the world. A conscious learner experiences that Sanskrit generates joy, clarity, purity and peace.
Learning about the fundamentals of human anatomy and physiology helps a trainer achieve holistic health and the therapeutics of yoga practices.
The knowledge of philosophy perfectly attunes and balances the body, mind and soul. It is important for a trainer to understand and be able to share these ideologies with their students in the future.
Refer a friend and you both get $50 each. Refer 3 or more people and everyone gets $100 off.
The 100 hours yoga programme at Rishikesh yoga international is designed for those who are exploring short term courses. The YTTC Course is offered in two different semesters.
This semester allows the students to study the first two weeks of the four weeks of the 200 hours teacher training course . Students can later come back to Rishikesh Yoga International to complete the 200 hours course since they have already completed the 100 hours yoga teacher training course. Adding 100 more hours and completing the 200 hours TTC will give the training certificate for that as well. Students can return anytime within 24 months of completing the 100 hours yoga teacher training course.