Due to the Covid-19 crisis, the resultant isolation from our normal lives is taking (or has taken) a toll on everyone. We are thrown in a difficult situation that has caused an imbalance in our state of mind. There is a dire need for the tools and techniques to sustain physical, mental and emotional health of our loved ones and ourselves. Yoga can help you get through these tough times. #YogaseHoga
We at Rishikesh Yoga International decided to start an intensive online yoga teacher training course. Our online 200 hours yoga teacher training course covers all the aspects of the regular course with complete digital access. The course is designed to fill you up with the ancient knowledge of patanjali’s yoga sutras, important skills and all that confidence you need to teach yoga classes after you become a registered yoga teacher (RYT).
If you are looking to become a yoga professional sometime in the future and want to bridge the gap between the Shishya and the Guru. The 200 hours course is perfect to start your journey.
If you want to bring about positive changes in your life or want to access a deeper connection of your mind and body, we have it all in this course too. This course will assist you to conceive your own unique flow and style in the yogic journey.
It is also referred to as Mantropathy, it helps with healing and environmental cleansing. Mantra chanting generates positive vibrations and connects one with the universe.
This includes body alignment, variations, modifications, hands on adjustments and minimizing the risk of injuries.
Shatkarma focuses on a strong, healthy and clean body. This technique helps in detoxification and rejuvenation.
Pranayama is considered to be the foundation of Yoga. It is perhaps the most essential aspect of yoga and life.
Meditation enables its practitioner to train the mind or self induce a mode of consciousness in order to achieve an emotionally calm and stable state.
Future yoga trainers must know about sequencing as it plays a vital role in conducting an efficient class. Since the classroom environment can’t always be predicted, a trainer must be able to engage the class, create a flow and share their teachings.
The course also includes smart and healthy ways to use props for engaging a class in an effective manner.
Sanskrit is one of the most systematic languages in the world. A conscious learner experiences that Sanskrit generates joy, clarity, purity and peace.
Learning about the fundamentals of human anatomy and physiology helps a trainer achieve holistic health and the therapeutics of yoga practices.
Imparting knowledge and sharing skills requires one to be confident. A trainer must ensure that they actively work on daily improvement.
The knowledge of philosophy perfectly attunes and balances the body, mind and soul. It is important for a trainer to understand and be able to share these ideologies with their students in the future.
A minimum of $100 Advance deposit has to be made. The remaining amount has to be paid at least 24 hours before the course begins on your chosen dates. This fee is transferable for a different course, however it is non refundable.
*Please note that if you wish to be eligible to register as a RYT, Yoga Alliance requires a minimum of 200 Hours Yoga Teacher Training, which is also available online with Rishikesh Yoga international
By signing up and booking for your course at Rishikesh Yoga International, you are acknowledging that you have read, agree and accept our School Policy and Code of Conduct. Please go through our School Policy and Code of Conduct thoroughly.