Rishikesh yoga international yoga teacher training is a comprehensive yoga teacher training course. In this course you will get extensive training in hata Yoga, Ashatanaga Yoga, Vinayasa yoga and multi style yoga (Iyangar & Hata yoga), Pranayama, Meditation, Mudra poses, Mantra chanting, philosophy of yoga, Human body Anatomy, various alignment, Yoga learning, teaching technique. And ofcourse some breathing technique which will make a difference in your life after our yoga teacher training course.
Our motive is to make you free from any conditioning and let your consciousness move your body and mind in one rhythm. This will make you confident and strong to take firm decisions in your life.
You will get well equipped and neat room with three full meals in a day with 2 Coffee or Tea. Single and sharing rooms options, vegan and Gluten free food is also available for your comfort.
Experiencing the real yogic experience. Your trip to india will be and unexpected and multiversity experience to you. India is a vast country with more than three hundred languages but you will experience two main languages, Hindi & English in Rishikesh, during your yoga teacher training courses, Retreats and Yoga holidays. Traffic will be shocking experience to you. Animal, vehicles and humans all on the same road. Horns on the road are all the time but our school and Yogashala is at quite place in day and night with no honking or it is very rare. You can view scenic beauty of hill view and Ganges view from same rooms. We, our teachers and our staff are here to help you, feel at home with our hospitality. Rishikesh, The yoga capital of the world and birth place of yoga is covered with positive vibes of holly river Ganges and it’s beaches. Waterfalls and natural beauty with Indian culture will be full of experience to you. In your yoga and other course you will experience to balance yourself in all the outer situations which seems to be disturbing but manageable. It is a little challenging but real experience. You will experience the value of food and special kind of utensils only made to eat for the growth of your spiritual journey.
All together the yoga course, retreat and yoga holidays with rishikesh yoga international goes far beyond just obtaining a certificate. It is life changing experience which leads to celebrate, balance and enjoy life.
RISHIKESH YOGA INTERNATIONAL YOGA TEACHER TRAINING
Rishikesh Yoga International School’s teacher training programme is designed with balanced ideals. It keeps the student in contemplation of the subject throughout the whole day while also allowing them to have personal time for themselves. This schedule is the combination of theory and practical with yoga practice. It may sound like a lot of work, it allows students to stay energetic during classes.
|05:30 am.||Wake up call||11:00 am||adjustment|
|05:45 am||Herbal Tea||12:30 pm.||Lunch|
|06:00 am.||Shatkriya||02:30||Yoga Nidra|
|06:15 am.||Pranayama||3:00 pm||Philosophy|
|07:30 am||Alignment||4:00 Pm||Herbal tea|
|09:00 am.||Breakfast||04:15 pm||Ashtanga Yoga|
|10:00 am.||Anatomy||06:30 pm||Meditation|
|08:00 pm||Mantra chanting|
Yogic food :- Rishikesh yoga international provides delicious, homemade and traditional Indian food with different varieties. Healthy food with yoga diet will be provided during the entire course. Student can enjoy breakfast, lunch, dinner with green tea and ginger honey lemon twice a day.
Breakfast includes fruits, musli, yogurt, sprouts with one different Indian dish every day.
Lunch is simple hygienic and multi cuisine like Chinese, boiled vegetables, tofu, cottage cheese, Indian khichadi with different lintels and rice, chapatti (Indian bread), and other breads with verities of Indian vegetable dishes.
Dinner is served with a different soup ever day with light and healthy verities of different diet meals.
Accommodation is very important factor in yoga teacher training course, retreat and yoga holidays. After practicing yoga asanas and other classes students need quiet, noise free and comfortable sleep which we provide it all for you.
Rishikesh Yoga international will provide you enjoyable and memorable stay. We ensure you peaceful, comfortable stay with three side hill view few rooms with balcony. We make no compromises with the facilities in rooms. 24 hours Hot showers and Air-conditions are available in all rooms. Wifi is available everywhere in the property you are residing.
During the yoga teacher training courses two students share one room with separate bed for each. Single room cost is bit extra and are available on request. We provide laundry facilities on request at the reception desk and students can also wash their clothes in their bathrooms. We have provided common washing machine in common bathroom, which students can use for themselves. Students are ensured to have comfortable space in their rooms to share and rest during course but they will be spending most of the time in yogashala practicing different kind of activities related to their course. Sunday will be a day off and students are welcome to different activities like rafting, tracking, city tour on every day off. Ganges is at a walking distance of 5 min form your rooms.